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Get Moving! Live Better, Live Longer - Exercise is Medicine, Media

Speakers Kit

 

Get Moving and Fight Your Disease


Ruth Anderson MD, MS discusses the importance of exercise to combat disease.

 

 

GET MOVING! For Your Health

This is an excerpt from Dr. Ruth Anderson’s talk given at the Annenberg Center in the Eisenhower Medical Center’s campus March 2011. She discusses the importance of movement in your everyday life to fight off the ravages of old age. According to Dr. Anderson ‘Age doesn’t cripple us, inactivity does’.
 

 

GET MOVING LIVE BETTER LIVE LONGER Ruth Anderson MD MS - Part 1

In this 3 part series Ruth Anderson MD MS tells her audience that they have the power to control how well they live and how well they die. And all you have to do is simply GET MOVING! Follow the tips she gives from her new book GET MOVING! Live Better, Live Longer to transform your life.
 

 

Obesity is a Risk For Health, Happiness and Sex GET MOVING - Part 2

Ruth Anderson MD MS discusses the risks of not moving enough. It’s a risk for your health and your waistline. And being a ‘Dr. Ruth’ she also humorously discusses the risk of obesity for your sexual health and happiness. Follow the tips she gives from her new book GET MOVING! Live Better, Live Longer to transform all areas of your life.
 

 


Simple Tips To GET MOVING - Part 3

In the last of her 3 part series Ruth Anderson MD MS gives you simple tips to GET MOVING and burn calories throughout your day. Old age doesn't weaken and cripple us, inactivity does. Follow the tips she gives from her new book GET MOVING! Live Better, Live Longer to transform your life.
 

 

 

 

 

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